Grain-free Italian beef meatballs

Who doesn’t love a meatball? This grain-free recipe couldn’t be easier, and
they’re great to make ahead and keep in the freezer for an easy dinner option after a busy day.

2 pounds grass-fed ground beef (or other ground meat of your choice)
½ a medium onion, finely chopped
1 tsp sea salt
½ tsp Italian seasoning
2 cups chopped baby spinach
½ cup fresh parsley, finely chopped
2 eggs


  1. Preheat the oven to 400°F.
  2. Combine all ingredients in a large bowl and mix well until fully combined.
  3. Roll into small balls, about 1-2 tablespoons each. Place onto a lightly oiled or parchment-lined baking sheet.
  4. Bake for 25 minutes, turning them at the halfway point, until the meatballs are beginning to brown and are cooked all the way through.
  5. Top with pesto and serve with a side of veggies.




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