Your score indicates that you are likely suffering from Candida overgrowth.

Quiz Result
Do you feel bloated after every meal? Have you been experiencing frustrating and irregular bowel movements? Had trouble getting rid of recurrent yeast infections or oral thrush? If this sounds like you, there is likely an overgrowth of Candida in your body.

Here’s what you can do right now to start kicking Candida overgrowth:

Taking a holistic approach is key when it comes to kicking Candida. Following our 5R framework wholeheartedly is the best way to ensure that your Candida overgrowth is gone for good. With the framework, you will:
  • Remove foods from your diet that contribute to Candida overgrowth
  • Replace them with a menu full of nutritious, gut-friendly foods
  • Repopulate your gut with the good bacteria that keep Candida at bay
  • Repair the damage done to your intestinal lining by Candida
  • Rebalance your lifestyle by keeping potential stressors to a minimum, therefore decreasing the likelihood of Candida overgrowth reoccurring
We know it can be tough to make these changes, but it’s worth it in the long run. Believe it or not, your gut impacts many different aspects of your health, so it’s important to make sure you’re doing everything you can to keep it in great condition. Candida begins to overgrow when there is an imbalance in the gut microbiome. How does the microbiome become unbalanced? Well, it actually has to do with how we treat our bodies and what we put into them. A poor diet is the main culprit, but many other aspects can also cause an imbalance – antibiotic treatments, antacids, oral contraceptives, painkillers, and even chronic stress. So, in addition to making some changes to your diet and following an antifungal protocol, it’s important to make sure you’re mindful of daily stressors, and doing what you can to balance these things. A holistic approach is the only way to make sure your Candida overgrowth is gone for good, and we’re here to help you make it happen. Choosing the right the right foods is a great place to start. Removing the bad and replacing the good can kick start your journey to kicking Candida to the curb once and for all.

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